Gluten-Free Superfood Pancakes with Passion Fruit Maple Syrup

Packed with superfoods, fiber, and healthy fat, this is a guilt-free alternative to IHOP.

Some mornings you just want to indulge in fluffy sweet pancakes. It's normal, you're human. Most of the time though, it feels like we're being a little bit naughty when we eat them. When you swap out the white flour for its gluten-free counter part however, and boost them with nutrient-dense superfoods, fresh fruit, and healthy fat, you don't have to feel so guilty about enjoying this Sunday morning treat anymore. We promise there is no compromise in flavor when you drizzle on the passion fruit maple syrup!

Kore Kitchen's Superfood Pancakes with Passion Fruit Maple Syrup

• 1 cup gluten-free oat flour
• 2 tsp cinnamon
• 1 tsp baking powder
• 2 tbsp maple syrup
• 2 tsp vanilla extract
• 2 eggs
• 1/2 cup cashew milk (or nut milk of your choice, water works too!)
• 1 sliced banana
• 1/4 cup blueberries
• 1/2 cup chopped raw walnuts 
• 2 tbsp shredded coconut
• 1 tbsp chia
• pinch of sea salt
• 1.5 tbsp ghee or coconut oil
• 1 passion fruit
• 1/2 cup maple syrup

We buy our ingredients in bulk, and store them in glass jars. Saves the planet and reduces the cost! #zerowaste

Pancakes:

1. Mix dry ingredients together, mix wet ingredients together, and combine.
2. Heat skillet over medium heat with the ghee or coconut oil
3. Add mixture to a measuring cup and pour onto hot pan into 1/4 cup circles
4. Add banana slices, blueberries, and walnuts and cook for about 1 minute
5. Once the edges start to bubble, flip and cook on the other side for about 30 more seconds

Syrup:

1. Slice passion fruit in half and scoop passion fruit seeds into a bowl
2. Stir in maple syrup to combine
3. Drizzle and enjoy! 

When your berries are about to turn, freeze them and use them in smoothies or pancakes!